Let's talk menopause.
As a Menopause Campaigner I raise awareness about menopause, challenge societal stigmas and taboos surrounding it, and promote better education and resources for everyone transitioning through menopause.
My goal is to ensure that people have equitable access to education, information, and support during this life stage and to promote positive changes in workplaces and government policies.
Listen to the latest podcast episode
How Can I Help You?
Personal and Small Group Training is available at the Stellar Women Studio on Sydney's Northern Beaches.
Weekly Dear Menopause episodes share tips and advice from women's health experts alongside the stories of women just like you.
Take this 2 minute quiz to discover if the reason you don't feel like yourself anymore is because you're in perimenopause.
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