About the Teacher

Sonya Lovell

The Founder of Stellar Women by Sonya is a Personal Trainer with over 12 years experience. Sonya is a certified Women's Health & Performance Coach, owner of a successful women's gym on Sydney's Northern Beaches and Certified Nutrition Coach. Oh, she's also a Breast Cancer survivor who experienced surgical menopause when she was 47. You can be assured that Sonya knows a thing or two about helping women not only navigate their midlife years but also all the other hurdles that life can (and often does) throw at you along the way.