Friend to me recently: “How do I approach talking about menopause to my wife without ...

Do you find it hard to talk to you partner about menopause?Does it seem like ...

Night sweats. Hot flashes (flushes?). Do you feel like you’re living in the tropics, without ...

Menopause memory loss and ongoing brain fog are common frustrations for many woman. I was ...

You’re a woman and your body changes, so it’s time to stop having the same ...

The answer to the following question is… Perimenopause. Do you know which women’s health issue, that ...

As a personal trainer I often encourage women to advocate for their health after hearing ...