dear menopause podcast
sonya lovell podcast
dear menopause podcast

On the Dear Menopause Podcast, Sonya Lovell delivers raw, real and relevant conversations with a broad range of women’s health experts as guests alongside interviews with women just like you who are happy to share their perimenopausal, menopausal and midlife stories. 

Sonya is a firm believer that knowledge is power and that through the sharing of stories we can not only educate and empower women, but also become advocate's so that we can collectively raise our voices and as Grace Tame would say, make some noise!

Dear Menopause covers it all, no topic is taboo or off the table - look out!

Whether you are experiencing surgical, medical or natural menopause, Sonya is making it easier for women to talk about it openly and loudly, rather than in the whispered asides that our Grandmothers had to before us.

Recent episodes

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Would you like to be a guest on Dear Menopause?

Does it feel like midlife is messing with you?

Do you feel rubbish but can't work out why, so you feel like maybe it's all in your head? Well, you could be in perimenopause! WTF?!

Take this quick quiz to learn if what you’re feeling and experiencing could actually be perimenopause (wtf?!).

Then you can start taking back control and know exactly what your next steps are so you can start feeling like you again.

Dear Menopause and Stellar Women would like to acknowledge the Gadigal people of the Eora nation, the First Peoples of the land on which we work. We acknowledge that sovereignty was never ceded, and recognise their enduring connections to country, knowledge and stories. We pay our respects to Elders past and present, and extend that respect to all First Nations people listening.